In my latest stir-fry kick this munchie features tender beef and broccoli in a garlic soy sauce. Very simple ingredients needed for big bang taste. Here is the short and sweet instructions:

1. Get that big old wok out (or your favorite large skillet)
2. Put about 1-2 tablespoons of cooking oil into the pan, medium heat (be careful!)
3. Throw in chopped beef and cook for 3-4 minutes or until outside begins to brown
4. Throw in the broccoli, cover and cook for about 2 minutes
5. Take your favorite soy sauce flavor and add into the mixture
6. Throw in some minced garlic, or a powder garlic will work as well
7. Allow to cook for an additional 5-6 minutes or until everything is piping hot!

Oh and remember, this is stir-fry so stir often. =)